Panel di esperti HUMAX

Kinesiology and personal training

Il nome dello specialista viene rivelato durante la consulenza introduttiva

This field translates biomechanical data into a concrete training plan, specialising in correcting movement patterns in people with a history of injuries and sedentary work.

Beyond the technical assessment, the key is understanding load: when to push, when to recover, and how to adjust volume based on biometric signals contributed by somnology and neuroscience.

Titoli accademici

PhD in kinesiology
Specialist in biomechanical analysis
Certified personal trainer

Aree di specializzazione

Movement patterns
Progressive strength training
VO2max and endurance

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Ruolo all'interno dell'ecosistema HUMAX

He leads kinesiological measurements and adjusts training load weekly based on recovery data from the somnologist and neuroscientist.

Biomechanical analysis of movement and posture
Strength and functional capacity testing
Training periodisation planning

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Ricerche e programmi correlati

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