Panel di esperti HUMAX

Somnology and sleep medicine

Il nome dello specialista viene rivelato durante la consulenza introduttiva

Somnology covers the most underrated pillar of performance: sleep. The work focuses on deep sleep stages and overnight brain clearance.

Sleep in high performers is often compromised by schedule pressure, travel and late-night light exposure. The analysis doesn't just look at numbers — it identifies the moments when circadian rhythm and load drift apart, and sets a concrete program to realign them.

Titoli accademici

PhD in sleep neurophysiology
Specialist in sleep disorders

Aree di specializzazione

Sleep architecture
Glymphatic brain clearance
Circadian rhythm

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Ruolo all'interno dell'ecosistema HUMAX

He analyses sleep data from wearables and objective measurements, and sets evening programs for light, temperature and rhythm.

Sleep architecture analysis
Circadian alignment assessment
Evening sleep-hygiene program

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