HUMAX expert panel

Somnology and sleep medicine

The specialist's name is revealed at the initial consultation

Somnology covers the most underrated pillar of performance: sleep. The work focuses on deep sleep stages and overnight brain clearance.

Sleep in high performers is often compromised by schedule pressure, travel and late-night light exposure. The analysis doesn't just look at numbers — it identifies the moments when circadian rhythm and load drift apart, and sets a concrete program to realign them.

Academic credentials

PhD in sleep neurophysiology
Specialist in sleep disorders

Areas of specialisation

Sleep architecture
Glymphatic brain clearance
Circadian rhythm

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Role within the HUMAX ecosystem

He analyses sleep data from wearables and objective measurements, and sets evening programs for light, temperature and rhythm.

Sleep architecture analysis
Circadian alignment assessment
Evening sleep-hygiene program

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Related research and programs

There is currently no published research linked to this panel member. Browse all programs →